Cholesterol Basics

Why Does the Human Body Need Cholesterol? 6 Key Reasons

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Why Does the Human Body Need Cholesterol? 6 Key Reasons

Cholesterol has a terrible reputation. Mention the word, and many people immediately picture clogged arteries, heart attacks, and a long list of foods they should avoid. That concern is understandable, but it only tells half the story. The human body does not treat cholesterol as useless waste. It produces cholesterol deliberately because this waxy, fat-like … Read more

What Is Cholesterol? A Complete Beginner’s Guide to Heart Health

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What Is Cholesterol? A Complete Beginner’s Guide to Heart Health

You may have heard cholesterol described as something “bad” that should be avoided at all costs. That makes it sound like a harmful ingredient hiding inside your breakfast. In reality, your body needs cholesterol to function. So, what is cholesterol? It is a waxy, fat-like substance found in your blood and cells. Your body uses … Read more