How Exercise Affects LDL, HDL, and Triglycerides
Exercise is usually associated with stronger muscles, better fitness, and weight management. However, regular movement can also change what is happening inside your bloodstream, including the way your body transports and uses cholesterol and other fats. A standard lipid panel typically measures LDL cholesterol, HDL cholesterol, and triglycerides. LDL is often called “bad” cholesterol because … Read more